A University of California study has suggested that colours can be associated with body postures. Blue was associated with a relaxed figure, red with an angy or violet figure, re/yellow with a dancer and blue/green with a welcoming, thinking or searching figure (depending partly on the tone).

The art of performing rest

The Cost of Performing Rest

Modern systems have turned rest into something we perform rather than something that restores us. This essay explores why holidays often fail to renew…

Calm can look like resolution, even when it is only quiet.

The Quiet That Lasts

I was prescribed Serepax at twelve. Years later, I started noticing how quickly I default to containment. This is an exploration of what happens when …